We did a million fun things this summer, and I was super happy and mostly healthy. I ate a lot of junk food and donuts. I cut my dairy consumption by at least 80%. I painted and photographed and got strong and cried probably only once.


So I made a list:

How Rachel will avoid depression v. 2018:

  • Find a good vegetarian pho restaurant.
  • Continue Fun date and friend nights.
  • At least one vacation to a warm place.
  • Soup of the Week.
  • Find a cute/professional/dressy pea coat to round off my coat collection.
  • Keep the office stocked with a good tea selection.
  • Weekly movie night with my boo.
  • Continue with boot camp or sign up for Planet Granite.
  • Make a habit of setting daily, weekly, and monthly goals.

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